Meals
3 lbs boneless, skinless chicken breasts
1 1/2 cups BBQ Sauce
1/2 medium white onion, finely diced
1 Tbsp olive oil
1 Tbsp Worcestershire sauce
2 Tbsp brown sugar
Stir together all sauce ingredients in the crock pot.
Add chicken to the crock pot and turn to coat it.
Cover and cook on low for 6-7 hours (or high 3 to 4 hours). Chicken is done when it is easy to shred.
Shred each breast using two forks.
Place shredded chicken back in the crock pot and stir to coat with the sauce.